Founded by dietitians Stacie Hassing and Jessica Beacom, The Real Food Dietitians is a powerhouse blog for practical, real-world nutrition advice and recipes. Their philosophy centres on using “real food” to make meal planning stress-free, delicious, and nourishing. They take a health-at-every-size approach, ensuring their blog is informative, inclusive, and respectful of all body types and dietary needs, making every reader feel respected, appreciated, and included.
The Real Food Dietitians’ recipes are packed with easy-to-find ingredients, offering gluten-free, dairy-free, and vegetarian options. Each recipe is accompanied by nutrition insights and tips, allowing readers to understand the benefits of their ingredients. The blog also features meal plans, grocery lists, and seasonal produce guides to help streamline the cooking process. Their down-to-earth style and relatable tone make it feel like chatting with friends who genuinely want to help you feel great in your skin.
Why You Should Read It: This blog is an excellent resource for anyone looking to make healthier choices without feeling overwhelmed. Stacie and Jessica’s approach empowers readers to embrace food as a source of enjoyment and wellness, giving them the confidence and control to make healthy choices.
